Own Your Calm Photography by Sunny Leerasanthanah and Jasmine Durhal

Own Your Calm Photography by Sunny Leerasanthanah and Jasmine DurhalA gorgeously designed journal with techniques for managing anxiety to help soothe daily worries and everyday stresses This full color illustrated resource is derived from science based self care, teaching readers to identify and manage their triggers alongside journaling pages and monthly mood trackers. Own Your Calm is an indispensable guided journal for anyone navigating stress and anxiety, allowing readers to own their calm. Organized into thematic

but globally

Visionary artists

How can you bring an orchid back into flower

and just plain bad luck forced the pioneers to spend a long

• Locating the North Star and understanding the night sky

they took an ill-advised shortcut—with disastrous consequences

lyric maps

In an age when armies are stronger than ever before

From the hit series Love Story's fashion consultant and style authority Sunita Kumar Nair comes Carolyn Bessette Kennedy: A Life in Fashion—the only book dedicated exclusively to CBK’s timeless style and enduring Influence

and distorting our understanding of our history

Fusco examines the relationship between the abject body in performance and the greater body politic of a state officially defined as revolutionary yet seeking to limit and constrain dissent

John Galliano