Mind Cards: New Parent Edition mothers day gift

Mind Cards: New Parent Edition mothers day giftA set of 45 cards to promote self compassion for new parents. Becoming a parent is an exciting time but can also be exhausting and overwhelming as you navigate the challenges of early parenthood. Amid the sleepless nights and endless responsibilities, its easy to forget to take care of yourself. This set of cards offers a different tool or task each day to guide you to nurture yourself during the early days, reminding you to prioritise self care &

Fear and uncertainty are common during pregnancy

you can help your child learn to manage their emotions

affirmations

The perfect accessory for days out

select a card and repeat the affirmation throughout the day

happier you with our ultimate wellbeing duo

mindfulness and positivity

Paired with a daily prompt from Mind Cards

With five supporting hypnobirthing tracks that you will access through purchasing this book

these sessions provide the perfect solution for a restful night’s sleep

your behaviours and create a life of self-love and gratitude

your baby and the process reminding you that birth is something your body already knows how to do