Emotions & Feelings Topic Kit — 1 deck (Spanish) tap21Everything you need to run an effective session with the Discovery Cards for practitioners and educators at every level of knowledge, skill, and experience Uses the 8 Core Emotions Model Drawn from Plutchick, Handel, Mellody, and Gorski Anger, Fear, Pain, Shame, Guilt, Joy, Strength, Love TOPIC: Emotions & Feelings How can I practice emotional regulation? View: What's In The Deck Coping effectively with life and creating healthy relationships are
Card activities spur group members to set goals and build action plans
One widely recognized framework for character traits is the OCEAN model
This decks helps individuals identify which of ten (10) ACEs they experienced and which of the seven (7) Resilience Practices helped/help them endure
The model highlights 10 progressive emotional and mental states that occur on the path toward relapse
TOPIC: Co-occuring Disorders — What obstacles do I need to address
TOPIC: Personality Traits — What is my natural style
Content Library: Unlimited Use (15 Topics with 60+ Activities and growing)
Emotions and feelings are central to our health and well-being
Emotional Triggers
Uses the Holland RAISEC Model which is the foundation of the U
Sixty (70) playing cards
Learn about the R1 Learning System and best practices for engagement