Mind Notes - Wellbeing Journal - LSW London Sleep Well

Mind Notes - Wellbeing Journal - LSW London Sleep WellLSW Mind Notes is a six month undated daily wellbeing journal. This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you

each piece we design and make holds a narrative and is designed to act as a talisman or visual mantra

The colours and climate of North Africa inspired the latest beaded jewellery additions to our collection

Measurements: length 14 cm

Simply peel the backing off the adhesive sheets and apply to the back of the finished puzzle

self-care enthusiasts

Topical use: Apply one to two drops to desired area

Nicole’s work examines connections between people and place

How to use a cork block

we have trouble sleeping

They are made of soft linen and have a vintage look that will make the memories pop up

Size: A4 (to fit a 12" by 10" frame

Dimensions: 3